Health News Archives

Employer-Sponsored Workouts Boost Workers’ Health
Study at Home Depot saw big increase in employees working out

Winter Workouts Are Cool
Tips on having fun, staying fit in the snowy season

Eating Strategies for Healthier Holiday Parties
Easy-to-follow tips can take the guilt, and the calories, out of the equation

Older Adults Who Exercise Boost Blood Flow in Brain
Aerobic workouts may prevent cognitive decline in some, study says

Stay Upbeat, Healthy to Thrive in Senior Years
Occasional drink, decent income also key to happy old age, study finds

Workplace Health Programs Effective Interventions
Study shows help with diet, tobacco use boosted employees' overall fitness

Fatness Boosts Inflammation in Body
But regular exercise may condition cells to respond more efficiently, study says

Moderate Aerobic Exercise Lowers Diabetics’ Liver Fat
Study cites benefits for type 2 patients seeking to avoid cardiovascular problems

Treadmill Workouts Help Stroke Survivors
Function improved even after conventional therapy, study found

Eating Less May Slow Aging Process
Cutting just 300 calories a day slows metabolism, tissue failure, study says