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Dieting To Lower Fat Intake

Mediterranean Diet Cuts Death From Chronic Diseases
Those who eat this way reduce risk of many illnesses by almost 10%, study says

Researchers Push Aggressive Cholesterol Control in Kids
Rather than drugs, they urge early lifestyle, dietary changes

Fondness for Fish Keeps Japanese Hearts Healthy
Long-term omega-3 consumption appears to combat some traditional risk factors, study finds

Diet Key to Diabetes Risk
Fruits, vegetables, exercise reduce chances of blood sugar disease, studies find

Weekends Tough on the Diet
Saturday can be toughest for those trying to drop pounds, study finds

Twofold Action Urged for Pre-Diabetes
Goal is to prevent progression to the full-blown disease and its huge costs

Diet Plans Produce Similar Results
Study finds Mediterranean and low-carb diets work just as well as low-fat ones

Keep a Food Diary, Lose Twice as Much Weight
Logging intake makes you think about what you eat, study finds

Compound in Red Wine Fights Ravages of Age
Resveratrol mimics the benefits of restricted calorie diets, study finds

Trans Fat Labeling Gets Tricky
Nutrition Facts panel makes it tough to make healthy choices, study shows

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