Health News Archives

Don’t Leave Diet Out to Lunch on Vacation
Eating out is common while traveling, but it's important to make healthy choices

Small Lifestyle Changes Can Boost Longevity
Not smoking, exercising, moderate drinking, eating veggies could add 14 years, study says

Food Pyramid for Older Adults Gets an Update
Added emphasis on physical activity joins USDA guidance on nutrition and healthy weight

One Drink May Help Heart, But Two Is Too Many
Extra glass negates immediate benefits to circulation, Canadian study says

High-Fat Diet Can Disrupt Body’s Clock
Like a midnight raid on the fridge for junk food -- sleep often suffers, study says

Preeclampsia Linked to Heart Disease Risk
Women need to be aware of their heart disease risk before and after pregnancy

Men Put Their Health on the Back Burner
Survey finds more than a quarter wait 'as long as possible' before seeking help

Mom Was Right: Eating Soup Cuts Calorie Intake
Study finds a bit of broth can spell bliss for weight-watchers

Mediterranean Diet Protects Kids From Allergies: Study
Fruits, vegetables, nuts helped protect against asthma, skin sensitivity

Boost Your Health With Spices
Substituting herbs for salts and fats contributes to a better diet, expert says