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Illustrated Health Encyclopedia
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Ency. home > SpecialTopic > W > Weight loss and age

Weight loss and age   

Overview

Alternative names:

Age and weight loss

Information

Question:
Why does it get harder to lose weight with age?

Answer:
The metabolism slows with age so fewer calories are burned. Exercise (staying active) and eating sensibly (fewer sweets and fats) are the best way to counter the slowdown of your metabolism. See physical activity and intentional weight loss.

Ency. home > SpecialTopic > W > Weight loss and age

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