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Ency. home > Nutrition > V > Vitamin C

Vitamin C    See images

Overview | Recommendations | Side Effects | Food Sources

Alternative names:

Ascorbic acid

Food Sources

Vitamin C (ascorbic acid) is found in green peppers, citrus fruits, strawberries, tomatoes, broccoli, turnip greens and other greens, sweet and white potatoes, and cantaloupe. Most other fruits and vegetables contain some vitamin C; fish and milk contain small amounts.

Ency. home > Nutrition > V > Vitamin C

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