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Ency. home > Nutrition > V > Vitamin D

Vitamin D    See images

Overview | Recommendations | Side Effects | Food Sources

Definition:

Vitamin D is a fat-soluble vitamin that is used in the absorption of calcium.

Functions

Vitamin D promotes the body's absorption of calcium, which is essential for the normal development of healthy teeth and bones. It also helps maintain adequate blood levels of the minerals calcium and phosphorus.

Ency. home > Nutrition > V > Vitamin D

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