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Illustrated Health Encyclopedia
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Ency. home > Nutrition > V > Vitamin E

Vitamin E    See images

Overview | Recommendations | Side Effects | Food Sources

Alternative names:

Vitamin E deficiency; Deficiency - vitamin E; Tocopherol

Food Sources

Vitamin E is found in wheat germ, corn, nuts, seeds, olives, spinach, asparagus, and other green leafy vegetables, vegetable oils (corn, sunflower, soybean, and cottonseed), and products made from them such as margarine.

Ency. home > Nutrition > V > Vitamin E

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