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Illustrated Health Encyclopedia
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Ency. home > Nutrition > N > Niacin

Niacin    See images

Overview | Recommendations | Side Effects | Food Sources

Alternative names:

Diet - niacin; Nicotinic acid

Definition:

A water-soluble vitamin required by the body for health, growth and reproduction; part of the vitamin B complex.

Functions

Niacin assists in the functioning of the digestive system, skin, and nerves. It is also important for the conversion of food to energy.

Ency. home > Nutrition > N > Niacin

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