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Illustrated Health Encyclopedia
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Ency. home > Nutrition > N > Niacin

Niacin    See images

Overview | Recommendations | Side Effects | Food Sources

Alternative names:

Diet - niacin; Nicotinic acid

Food Sources

Niacin (also known as vitamin B3) is found in dairy products, poultry, fish, lean meats, nuts, and eggs. Legumes and enriched breads and cereals also supply some niacin.

Ency. home > Nutrition > N > Niacin

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