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Ency. home > Nutrition > Z > Zinc in diet

Zinc in diet   

Overview | Recommendations | Side Effects | Food Sources

Alternative names:

Diet - zinc

Definition:

Zinc is an important trace mineral. It is second only to iron in its concentration in the body.

Functions

Zinc plays an important role in the proper functioning of the immune system in the body. It is required for the enzyme activities necessary for cell division, cell growth, and wound healing. It plays a role in the acuity of the senses of smell and taste. Zinc is also involved in the metabolism of carbohydrates.

Ency. home > Nutrition > Z > Zinc in diet

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