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Illustrated Health Encyclopedia
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Ency. home > Nutrition > F > Fast foods

Fast foods   

Overview | Recommendations | Side Effects | Food Sources

Food Sources

Fast food items have been modified to reflect consumers' concern about the fat content of their food. Many fast food restaurant have switched from beef tallow or lard to hydrogenated vegetable oils for frying. Some restaurants offer low calorie choices like salad bars and assorted take-out salads with low calorie dressing, low-fat milkshakes, whole grain buns, lean meats, and grilled chicken items.

Ency. home > Nutrition > F > Fast foods


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