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Illustrated Health Encyclopedia
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Ency. home > Nutrition > P > Protein in diet

Protein in diet   

Overview | Recommendations | Side Effects | Food Sources

Alternative names:

Diet - protein; Complete protein; Incomplete protein; Amino acids

Side Effects

A diet high in meat could lead to high cholesterol or other diseases such as gout. Another potential problem is that a high-protein diet may put a strain on the kidneys. Extra waste matter, which is the end product of protein metabolism, is excreted in the urine.

Ency. home > Nutrition > P > Protein in diet

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