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Illustrated Health Encyclopedia
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Ency. home > Injury > S > Spinal/neck injury

Spinal/neck injury    See images

Overview | Symptoms | Treatment | Prevention

Alternative names:

Neck/spinal injury

Prevention

  • Regular exercise, good posture, and lifting heavy objects correctly (letting your leg muscles do most of the work) all help prevent back problems.
  • Wear seat belts.
  • Avoid alcohol with driving.
  • Avoid diving into lakes, rivers, and surf.
  • Avoid motorcycles and all-terrain vehicles.
  • Avoid football.
  • Back pain, if it occurs, should be discussed with the doctor.

Ency. home > Injury > S > Spinal/neck injury

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